Notes

Discovering the World of tea pt 1.

Red Rooibos Cherry Rose Tea:

  •  Steep time: 3-7min.
  • Flavor: Rich and sweet.
  • Smell: Delicious cherry smell.

Mango Green Tea:

  • Steep time: 3-4min.
  • Flavor: mild and refreshing.
  • Smell: mangoish.
  • Health Benefits: Green Tea is a good source of EGCG,  ingredient known to speed up metabolism. Thus, Drinking 3 cups of Green Tea can boost up your you metabolism by up to 10%. You can read more about that on Core Performance.